631.796.7225
info@seasonwinter.com

About Me

Welcome!

My name is Season, I am a Certified Holistic Health Coach, born and raised on beautiful Long Island, NY.

My journey as a Health Coach started when I discovered my passion for helping women reach their wellness goals.  Like many women, I suffer from hormonal imbalances that left me with many different symptoms.  These symptoms led me to seek medical advice from several different professionals. I was finally diagnosed with Endometriosis in 2015. After a successful surgery, my symptoms began to dissipate gradually. In order to remain balanced I needed to change my diet, lifestyle and thoughts. Learning how to listen to my body, led me to begin something that I am passionate about… helping other women.  From there I enrolled with IIN (Institute for Integrative Nutrition) to begin my career as a Certified Holistic Health Coach.

As a graduate from IIN (Institute for Integrative Nutrition), I have learned innovative health coaching skills and lifestyle management tools.  I have studied over 100 dietary theories, modern health crisis, Bio-Individuality, Primary Food, Crowding Out, Deconstructing Cravings, Food/Mood Connection, Inflammation, Digestion and much more.  In addition to IIN, I have also completed several Women’s Health Programs with Integrative Women’s Health Institute.

As a Certified Holistic Health Coach, I work with my clients through individual coaching sessions. Each session is designed based on your needs and goals.  Coaching sessions are available for local clients located throughout Nassau and Suffolk in person and for distant coaching, I am available through Skype. 

If you suffer from PMS, Endometriosis, hormonal imbalance, weight gain, pelvic pain, mood swings, fatigue, and more … you are not alone.  Allow me to share my knowledge and tools with you to get you started on your journey. As a Health Coach each client receives my dedication and full support throughout the program. Your success is my determination. 

I look forward to chatting with you soon.

Love & Health,

Season

"Success is liking yourself, liking what you do and liking how you do it"

Maya Angelou

"When diet is wrong medicine is of no use, when diet is correct medicine is of no need"

Ayurvedic Proverb

"A healthy outside starts from the inside"

Robert Urich

You can be GORGEOUS at thirty, CHARMING at forty and IRRESISTIBLE for the rest of your life”

Coco Chanel

“I would like to be known as an intelligent woman, a courageous woman, a loving woman, a woman who teaches by being”

Maya Angelou

"Every human being is the author of his own health or disease"

Buddha

Contact Me!

Say Hello!

Address: Long Island New York, NY 11755
631.796.7225