Symptoms of an Unhealthy Digestive System.
All of our body’s systems work together to help promote and maintain total body wellness and since approximately 80% of our immune system resides in our gut it is important that we heal and maintain it. So do you know the Symptoms of an Unhealthy Digestive System?
As women who suffer from Endometriosis, it is important that we keep our digestive tract healthy. Let’s dive a little deeper and look at some of the symptoms that you may experience when having an unhealthy gut.
Having our digestive system out of whack may lead to other medical issues. Symptoms of an Unhealthy Digestive System.
– Digestive Issues i.e. bloating, gas, diarrhea, constipation
-Food Allergies or food sensitivities
-Mood Swings, Anxiety, Depression, Irritability
-Skin issues like eczema, rosacea
The good news is that our bodies are amazing at healing when we care for it and feed it healthy choices. The first step to repairing our digestive system is removing the things that are causing a negative effect, this may include nutritional choices, lifestyle choices, or even infections that an individual may have. Then we need to start putting the good back into our body. Once we have worked on healing the digestive system the only thing left is to maintain it and enjoy life!
Sounds a little familiar? Are you experiencing any of these symptoms? Are you ready to make a healthy change? Check out our other blog Top Foods that may help with endo belly.
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