4 Easy Movements to do with Endometriosis Pain. When cramps and bloating want to interpret your exercise routine, you make some adjustments to get that movement in. Endometriosis definitely doesn’t […]
Hey! I am so happy you have found me.
My name is Season, I am a long-time endometriosis fighter. I have spent many years feeling exactly have you feel right now. The reason why I have decided to become a endometriosis coach, is to help women that are suffering from the same symptoms that have held me back for over 10 years. My hope is to save you precious time by offering you some of the tips that have worked for me. I will never claim to diagnose, treat, or cure endometriosis, but I can support you in making these changes.
As women, often times we find ourselves so busy taking care of others that we forget to care for ourselves. We become overwhelmed with the daily stressors of our careers, family responsibilities and personal obligations. This often leads us to make unhealthy choices which can result in long term damage. I do not claim to be an endometriosis expert but I know that these unhealthy habits can cause us to suffer. My goal is to coach you through the lessons I’ve learned that have truly helped me.
Your Endometriosis Coach
Working with a Long Island Holistic Endometriosis Coach will help you build a healthy lifestyle. Learning to listen to your body will give you the tools you need to understand how to balance it. Together we will work on mind, body and spirit. It will be an investment in yourself that will last a lifetime.
What does an endometriosis coach actually do?
Think of me as an endo educator, advising you on ways to change your lifestyle to avoid the pitfall of this horrible disease. Some of the things that I have changed in my personal life are nutrition, physical activity, and much more. I am available for 1:1 coaching to understand what you are going through and give you the guidance to lead a better life. Whether it is through coaching, our informative blog, or our forum you will become your body’s own endometriosis expert.
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I am a Certified Holistic Health Coach, born and raised on beautiful Long Island, New York.
WORK WITH ME
Gaining a healthy lifestyle means finding balance through nutrition & physical activity.
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