Endo-Friendly Green SmoothieEndo Friendly Green Smoothie.

Now that the warmer weather has started on Long Island, NY there is nothing better than enjoying a smoothie.   This Endo-friendly green smoothie is one of my favorites. It’s loaded with nutrients and is great for hydrating. Starting your journey, read Endometriosis Diet.
Green Smoothie

1 – Green Apple, chopped.
1/2 cup cucumber, chopped.
1 cup Fresh, organic spinach
2 tbsp fresh lime juice
1 cup coconut water
1 cup ice

Add all ingredients to a blender and blend until smooth.


Check out some of my other favorite endometriosis-friendly snacks.


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