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    • More Than Period Pain
    • Women’s Health Coach, Season Winter, Inc Just Announced Her Upcoming Blog Post “What should women ask at doctors appointments?” Coming in December
    • Long Island Health Coach Season Winter, Inc Drops Her Latest Blog Post Discussing Tips on Staying Healthy During Cold & Flu Season
  • Home
  • About Me
    • About
    • Why I became a Women’s Health Coach
  • Work with me
    • Coaching Sessions
    • What to except
  • What Is?
    • What is Endometriosis?
    • What is PMS?
    • Resources
  • Blog
  • Favorites
  • Contact
  • Disclaimer
  • Press
    • More Than Period Pain
    • Women’s Health Coach, Season Winter, Inc Just Announced Her Upcoming Blog Post “What should women ask at doctors appointments?” Coming in December
    • Long Island Health Coach Season Winter, Inc Drops Her Latest Blog Post Discussing Tips on Staying Healthy During Cold & Flu Season

Top 10 questions to ask at your doctor’s appointment.

  • December 15, 2018/
  • Posted By : Season Winter Inc./
  • 0 comments /
  • Under : Uncategorized

Top 10 questions to ask at your doctor’s appointments, so you are not left feeling overwhelmed.

If you are anything like me, once I step foot into the doctor’s office every question I had goes right out the window as well as forgetting important health information or dates that could be useful. By the time I get back to the car, my head is spinning and I am left with a ton of unanswered questions. Learning to be prepared can help with those feeling, so here are some useful tips that I wanted to share with you lovely ladies.
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Helpful Tips for Bloating

  • November 6, 2018/
  • Posted By : Season Winter Inc./
  • 0 comments /
  • Under : Foods, Hormones, Uncategorized, Womens Health

Ugh if your anything like me, then you have experienced the dreaded “Endo Belly”…. you know when you are so bloating that your pants all of a sudden no longer fit, there is nothing in your closet that could possible hide your belly that feels like it is growing bigger and bigger.  People wonder if they should congratulate you… but your response “nope just good old Endo Belly.”  Over time I have learned some helpful tips for bloating…. so lets check them out!

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October is Breast Cancer Awareness

  • October 2, 2018/
  • Posted By : Season Winter Inc./
  • 0 comments /
  • Under : Uncategorized

October is Breast Cancer Awareness Month. 
Do you know that 1 in 8 Women will be diagnosed with Breast Cancer in their lifetime.  It is the 2nd leading cause of cancer death in women. As women we must be proactive in our health.

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  • Top 10 questions to ask at your doctor’s appointment.
  • Helpful Tips for Bloating
  • October is Breast Cancer Awareness
  • Tips to avoid toxic sunscreen products
  • Helpful tips for eating healthy
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  • Hormones
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  • Womens Health
ABOUT ME

I am a Certified Holistic Health Coach graduate from the Institute of Integrative Nutrition, working with women to achieve their wellness goals through nutrition, physical activity and lifestyle changes.

 

CONTACT

Lake Grove, NY 11755
P – (631)796-7225
E – info@seasonwinter.com

Mon-Fri : 9 AM – 5PM
Sat: 9AM – 3PM

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