Tips to get Positivity back in your life when dealing with Endometriosis
Tips to get Positivity back in your life when dealing with Endometriosis.
Tips to get Positivity back in your life when dealing with Endometriosis.Dealing with Endometriosis not only affects us physically but emotionally as well. I know for me it is easy to get down on myself, especially during a flare-up. My mind seems to drift to negative thoughts easier on those days. I wanted to be able to offer some helpful tips to get positivity back in your life when dealing with endometriosis to others who may be going through the same thing.
Benefits of Magnesium and Womens Health
Benefits of Magnesium and Women’s Health
Benefits of Magnesium and Women’s HealthI am sure you have heard of Magnesium but do you know the benefits of magnesium and women’s health. Magnesium performs over 300 essential functions in our bodies.
What is Magnesium?
Magnesium is a mineral that every organ in the body needs especially our kidneys, muscles, and heart. It helps in regulating muscle/nerve function, building protein, bone, and DNA. Magnesium also helps with controlling blood sugars and blood pressure. Magnesium has been shown to help with PMS, irritability, low moods, cramps, premenstrual migraines, constipation, depression, breast tenderness, sugar cravings, and bloating.
Holistic Tips for Hormone Imbalance
HORMONES, HORMONES, HORMONES
Ladies – we hear the words but do we really understand how important they are to Women’s Health. Check out our latest Holistic Tips for Hormone Imbalance.